The Best Golf Exercise if You're a Senior


BY WAKE UP GOLF, JANUARY 7, 2020 


You may not be surprised to learn you are losing flexibility as you age.


Here’s some interesting data to back it up.


According to a study published in the Journal of Aging Research, there are significant differences in shoulder, hip and spine flexibility in seniors from 55 to 86 years of age.


If you are aware that your distance off the tee is suffering and your swing isn’t quite the same as it used to be, this helps explain what might be happening.


Shoulder flexibility showed a significant decline averaging 5 degrees/decade in men and 6 degrees/decade in women.

 

Hip Flexibility showed a significant decline averaging 6 degrees/decade for men and 7 degrees/decade.

 

At the age of 71 years, it appears that both upper and lower body flexibility show an accelerated decline in males.


Below, you'll find example sections that you can use as a basis for your roundup review. You'll note that we follow a clear and simple structure. This doesn't only make the review look very professional, it also makes it easier for you to create the content for this review.

Improve Hip Flexibility

This is where you present the first product in your roundup, along with a product image. You can also add your affiliate link in this section, right away.

Summarize what the product is about and the most important things about it in this section

Best ways to improve your hip movement:

  • In this section, list the things you liked about the first product. You can make a main point and bold it at the beginning of each item and then write more details as appropriate. This helps serve both the skimmers and the deep readers who see the page.

  • Sed non mauris vitae erat ut consequat auctor eu in elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.

  • Mauris in erat justo. Nullam ac urna eu felis dapibus condimentum sit amet a augue. Sed non neque elit. Sed ut imperdiet nisi. Proin condimentum fermentum nunc. Clever Start 2.0.1, lorem quis bibendum auctor, nisi elit consequat ipsum, nec sagittis sem nibh id elit. Duis sed odio sit amet nibh vulputate cursus a sit amet mauris. Morbi accumsan ipsum velit. Nam nec tellus a odio tincidunt auctor a ornare odio.

  • Proin gravida nibh vel velit auctor aliquet. Aenean sollicitudin, lorem quis bibendum auctor, nisi elit consequat ipsum, nec sagittis sem nibh id elit. Duis sed odio sit amet nibh vulputate cursus a sit amet mauris. Morbi accumsan ipsum velit. Nam nec tellus a odio tincidunt auctor a ornare odio. Sed non mauris vitae erat consequat auctor eu in elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Mauris in erat justo. Nullam ac urna eu felis dapibus condimentum sit amet a augue. Sed non neque elit. Sed ut imperdiet nisi. Proin condimentum fermentum nunc. Etiam pharetra, erat sed fermentum feugiat, velit mauris egestas quam, ut aliquam massa nisl quis neque. Suspendisse in orci enim.cumsan ipsum velit. Nam nec tellus a odio tincidunt auctor a ornare odio.


What to be careful of:

  • Sed non mauris vitae erat ut consequat auctor eu in elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.

Free Golf Drills

When you want to get your golf game back on track, one of the best things you can do is perform golf drills. Not just any kind...but the ones that will teach you good body motion or re-enforce key golf swing positions. 

We have put together our favorite 5 golf drills that any golfer can do and see great results with their game. 

The Good Stuff:

  • In this section, list the things you liked about the second product. You can make a main point and bold it at the beginning of each item and then write more details as appropriate. This helps serve both the skimmers and the deep readers who see the page.

  • Sed non mauris vitae erat ut consequat auctor eu in elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.

  • Mauris in erat justo. Nullam ac urna eu felis dapibus condimentum sit amet a augue. Sed non neque elit. Sed ut imperdiet nisi. Proin condimentum fermentum nunc. Clever Start 2.0.1, lorem quis bibendum auctor, nisi elit consequat ipsum, nec sagittis sem nibh id elit. Duis sed odio sit amet nibh vulputate cursus a sit amet mauris. Morbi accumsan ipsum velit. Nam nec tellus a odio tincidunt auctor a ornare odio.

The Bad Stuff:

  • Sed non mauris vitae erat ut consequat auctor eu in elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.
  • Mauris in erat justo. Nullam ac urna eu felis dapibus condimentum sit amet a augue. Sed non neque elit. Sed ut imperdiet nisi. Proin condimentum fermentum nunc. Lorem quis bibendum auctor, nisi elit consequat ipsum, nec sagittis sem nibh id elit. Sed non mauris vitae erat ut consequat auctor eu in elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos. Mauris in erat justo. Nullam ac urna eu felis dapibus condimentum sit amet a augue. Sed non neque elit... Sed ut imperdiet nisi. Proin condimentum fermentum nunc. Lorem quis bibendum auctor, nisi elit consequat ipsum, nec sagittis sem nibh id elit

Improve Shoulder Flexibility

Aenean sollicitudin, Product Page Link lorem quis bibendum auctor, nisi elit consequat ipsum, nec sagittis sem nibh id elit.

Sed non mauris vitae erat ut consequat auctor eu in elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.

Best ways to improve your shoulder movement:

  • In this section, list the things you liked about the third product. You can make a main point and bold it at the beginning of each item and then write more details as appropriate. This helps serve both the skimmers and the deep readers who see the page.

  • Sed non mauris vitae erat ut consequat auctor eu in elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.


What to be careful of:

  • Sed non mauris vitae erat ut consequat auctor eu in elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.
  • Duis sed odio sit amet nibh vulputate cursus a sit amet mauris. Morbi accumsan ipsum velit.Sed non mauris vitae erat ut consequat auctor eu in elit.
  • Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos

Improve Balance

Aenean sollicitudin, Product Page Link lorem quis bibendum auctor, nisi elit consequat ipsum, nec sagittis sem nibh id elit.

Sed non mauris vitae erat ut consequat auctor eu in elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.

Best ways for senior golfers to improve their balance:

  • In this section, list the things you liked about the forth product. You can make a main point and bold it at the beginning of each item and then write more details as appropriate. This helps serve both the skimmers and the deep readers who see the page.

  • Sed non mauris vitae erat ut consequat auctor eu in elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.


What to be careful of:

  • Sed non mauris vitae erat ut consequat auctor eu in elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.
  • Duis sed odio sit amet nibh vulputate cursus a sit amet mauris. Morbi accumsan ipsum velit.Sed non mauris vitae erat ut consequat auctor eu in elit.
  • Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos

Mobility Movements

Aenean sollicitudin, Product Page Link lorem quis bibendum auctor, nisi elit consequat ipsum, nec sagittis sem nibh id elit.

Sed non mauris vitae erat ut consequat auctor eu in elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.

Best way to improve mobility for a senior golfer:

  • In this section, list the things you liked about the fifth product. You can make a main point and bold it at the beginning of each item and then write more details as appropriate. This helps serve both the skimmers and the deep readers who see the page.

  • Sed non mauris vitae erat ut consequat auctor eu in elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.


What to be careful of:

  • Sed non mauris vitae erat ut consequat auctor eu in elit. Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos.

  • Duis sed odio sit amet nibh vulputate cursus a sit amet mauris. Morbi accumsan ipsum velit.Sed non mauris vitae erat ut consequat auctor eu in elit.
  • Class aptent taciti sociosqu ad litora torquent per conubia nostra, per inceptos himenaeos


And the best answer is...

For this part of the review, it's important to make a very clear recommendation. Keep in mind that people like options, but what they respond to are clear directions.

Ideally, there should be one clear winner in your roundup and you can recommend that above all other solutions. If there is more than one recommended solution, draw very clear lines around the products and explain clearly whom each one is for. Make it as easy as possible for your readers to pick the solution that is right for them.

WINNER

The Ultimate Guide for Health, Fitness and Longevity for Senior Golfers

Why wait? Get the product now!

Mauris in erat justo. Nullam ac urna eu felis dapibus condimentum sit amet a augue. Sed non neque elit. Sed ut imperdiet nisi. Proin condimentum fermentum nunc.

Aenean sollicitudin, lorem quis bibendum auctor, nisi elit consequat ipsum, nec sagittis sem nibh id elit. Duis sed odio sit amet nibh vulputate cursus a sit amet mauris. Morbi accumsan ipsum velit.

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